Kickboxing
Ages: 13+
- • An ultra-calorie burning workout in a fun and engaging atmosphere.
- • A complete workout experience, strengthening and toning while building endurance and functional fitness.
- • Exercise that focuses on your physical, mental and emotional health.
- • A way to stay engaged in your exercise every day, and measure your progress along the way.
- • Limited class size, ensuring that we can offer one-to-one attention focused on making sure your form is safe and correct.
